Getting To The Point – Wellness
The body of a person will always function properly when all compounds and elements are available.The major compounds ingested include vitamins, proteins, and carbohydrates. The compounds are normally constituted by for elements, that is, hydrogen, carbon, nitrogen and oxygen. On the contrary, health or life cannot be supported by these elements alone.
This means that, copper, cobalt, selenium, molybdenum, iodine, manganese, iodine zinc and calcium are needed. The roles played in the body by these Rich Minerals are very vital. These minerals find their way into the body when one eats or drinks food materials rich in them. When taken, they assist the body in normalizing physiological processes which stimulates normal body development and growth. This means some of the roles they perform are.
A. Roles played by Calcium.
Calcium is a mineral that is of great importance and highly required by the body.The element is mostly used by the body in the manufacture of bones and teeth. When there is sufficient calcium ion supply in the body, you will have strong bones and teeth. This mineral also helps the body nerves and muscles to function properly. This element ion also helps in regulating relaxation and contraction of blood vessels.
B. Phosphorous roles in the body.
It is obvious that during growth some cells and tissues might suffer injuries or die. Dying of these cells and tissues requires repair.Phosphorous will therefore be used to repair these cells and tissues. It will also be used in the formation of genetical composition.
C. Magnesium roles.
The element is instrumental in calcium ions balance and enzymatic reactions and activities control. The body also uses the element when producing energy.
D. The roles of Sodium ions.
The main role of sodium in the human body is regulation of blood volume, behavior and pressure. The way muscles functions also depend on sodium ions availability
E. Potassium ions roles.
The body needs to have electrical impulses for proper stimuli response. Therefore, this element will act as an electrolyte. It is also responsible in maintaining heart health as well as regulating muscular and digestive activities.
F. Roles of Iron and chloride ions.
Chloride will be responsible of balancing body fluids while iron is responsible in the formation and composition of hemoglobin. These compounds in red blood cells are responsible in the respiratory functions through oxygen transportation.
G. Manganese, copper and Zinc.
Zinc will help the body in the strengthening of immune system. Sex hormones, nerve cells and clotting compounds formation is the role of manganese.
Other Rich Minerals like iodine will be responsible in the formation of thyroid glands. Selenium improves thyroid functioning while fluoride increasing bone strength and reduced tooth decay. For proper functioning, the body has to be supplied with other Rich Minerals apart from the mentioned.
Comments are closed.